Becoming an expat is a wonderful experience but for many - men or women, adults or children, single or in a relationship or married - migrating and adjusting to expat life comes with emotional difficulties that could lead to loneliness, depression, anxiety, anger, stress, alcoholism, sleep disorders and more. The strain of settling into a new country can also affect your overall wellbeing.
Apart from mental health problems, expats may also experience self-development or career difficulties (e.g. burnout), relationship problems, trust issues and others that could benefit from professional help. Speaking to a qualified professional can help individuals, couples, families and children navigate these challenges.
Here's a list of expat-friendly psychologists, therapists and counsellors in Zurich offering therapy for stress, anxiety, burnout, relationships and more, to help you, your friends or your family members who suffer from mental health issues.
Ilja Simon offers holistic psychological counseling and couples therapy in Zurich. His work is rooted in humanistic and somatic psychology, with a str...
Psychological Counsellor in Zurich with over 10 years of experience, specialising in intimacy, sexuality, relationships, couple and family dynamics as...
Switzerland’s first English-language inpatient treatment program. Specialized in treatment for stress-related disorders (burnout, exhaustion, depressi...
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