Becoming an expat is a wonderful experience but for many - men or women, adults or children, single or in a relationship or married - migrating and adjusting to expat life comes with emotional difficulties that could lead to loneliness, depression, anxiety, anger, stress, alcoholism, sleep disorders and more. The strain of settling into a new country can also affect your overall wellbeing.
Apart from mental health problems, expats may also experience self-development or career difficulties (e.g. burnout), relationship problems, trust issues and others that could benefit from professional help. Speaking to a qualified professional can help individuals, couples, families and children navigate these challenges.
Here's a list of expat-friendly psychologists, therapists and counsellors in Switzerland offering therapy for mindfulness, to help you, your friends or your family members who suffer from mental health issues.
Online Therapy, Counseling & Couples Therapy for Expats. Talk with a therapist from the comfort of your own home. All our therapists are licensed psyc...
Do you experience anxiety, depression , PTSD or burnout? My approach is directed to foster a self-healing capacity and each treatment is tailored to t...
Are you facing challenges in adapting to new cultures, dealing with feelings of loneliness, struggling with self-esteem, or turning to overeating due ...
Ilja Simon offers holistic psychological counseling and couples therapy in Zurich. His work is rooted in humanistic and somatic psychology, with a str...
Psychological Counsellor in Zurich with over 10 years of experience, specialising in intimacy, sexuality, relationships, couple and family dynamics as...
I'm Esraa and I offer therapy in Arabic, English and French for a range of mental health difficulties relating to expats. Join me to rediscover yourse...
I am a highly experienced and qualified UK psychological counsellor living and working in Basel for 16 years. I work with individuals, couples, groups...
Depth-oriented, holistic and personalised approach, blending deep compassion with professionalism. I integrate psychological, physical and spiritual e...
Valen Therapy provides Cognitive Behavioural Hypnotherapy treatments, online across Western and Central Europe and face-to-face in Geneva and the Lake...
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