Becoming an expat is a wonderful experience but for many - men or women, adults or children, single or in a relationship or married - migrating and adjusting to expat life comes with emotional difficulties that could lead to loneliness, depression, anxiety, anger, stress, alcoholism, sleep disorders and more. The strain of settling into a new country can also affect your overall wellbeing.
Apart from mental health problems, expats may also experience self-development or career difficulties (e.g. burnout), relationship problems, trust issues and others that could benefit from professional help. Speaking to a qualified professional can help individuals, couples, families and children navigate these challenges.
Here's a list of expat-friendly German-speaking psychologists, therapists and counsellors in Switzerland offering therapy for stress, to help you, your friends or your family members who suffer from mental health issues.
Online Therapy, Counseling & Couples Therapy for Expats. Talk with a therapist from the comfort of your own home. All our therapists are licensed psyc...
Are you facing challenges in adapting to new cultures, dealing with feelings of loneliness, struggling with self-esteem, or turning to overeating due ...
Ilja Simon offers holistic psychological counseling and couples therapy in Zurich. His work is rooted in humanistic and somatic psychology, with a str...
Switzerland’s first English-language inpatient treatment program. Specialized in treatment for stress-related disorders (burnout, exhaustion, depressi...
I am a certified systemic counsellor who specialises in working with expats and binational couples. I am a native English speaker and am fluent in Ger...
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